Sensitive skin? What you should know about soothing skin care
Introduction
Have you ever experienced your skin suddenly becoming red, itchy or irritated for no apparent reason? Sensitive skin is a common condition that affects many people, and it can be exacerbated by external factors such as weather, pollution and the wrong skincare products.
Fortunately, there are solutions! By choosing products with anti-inflammatory ingredients, you can soothe the skin and strengthen its natural protective barrier.
In this article, we take a closer look at what sensitive skin is, why anti-inflammatory ingredients are important, and which products can help you achieve balanced and healthy skin.
Briefly summarized
Sensitive skin reacts easily to external factors such as weather, pollution and harsh skin care products.
Anti-inflammatory ingredients like beta-glucan and centella asiatica can soothe the skin and reduce redness.
A gentle skincare routine with mild, moisturizing products can help strengthen the skin barrier.
Sun protection and a healthy lifestyle are important measures to prevent skin irritation and sensitivity.
Contents
What is sensitive skin? Why are anti-inflammatory ingredients important for sensitive skin? The 6 best anti-inflammatory ingredients for sensitive skin Moisturizing products for sensitive skin How to care for sensitive skin Recommended products for sensitive skin Conclusion Frequently asked questions about sensitive skin Are you ready to give your skin the soothing and moisturizing care it needs?
What is sensitive skin?
Sensitive skin is a skin condition characterized by redness, irritation, dryness and a tendency to react to external stresses such as climate, pollution, harsh ingredients and stress.
If your skin often feels tight, itchy, or reacts with redness after applying skincare products, you may have sensitive skin.
Sensitive skin often has a weakened skin barrier, making it more susceptible to moisture loss and irritation. It is therefore important to choose products that strengthen the skin barrier and contain soothing ingredients.
Tip: Avoid perfumes and harsh chemicals in skin care products, as these can aggravate sensitive skin.
Why are anti-inflammatory ingredients important for sensitive skin?
Inflammation in the skin can occur as a reaction to stress, pollution, UV radiation or the use of harsh skin care products. For sensitive skin, this is a particular challenge, as inflammation can lead to persistent redness, irritation and discomfort.
Anti-inflammatory ingredients help to:
Reduce redness and irritation
Strengthen the skin barrier
Protect against external stresses
Moisturize and nourish the skin
The 6 Best Anti-Inflammatory Ingredients for Sensitive Skin
1. Beta-glucan
Strengthens the skin's immune system and protects against irritation.
Contributes to faster repair of damaged skin.
Helps reduce redness and inflammation.
2. Centella Asiantica (Tiger grass)
Natural anti-inflammatory ingredient known for its wound healing properties.
Improves skin elasticity and reduces redness.
Strengthens the skin barrier and protects against external stress.
"Anti-inflammatory ingredients help calm irritation and restore the skin's natural defenses."
3. Chamomile (Chamomilla Recutia Flower)
Soothes irritated skin and reduces inflammation.
Contains antioxidants that protect the skin from free radicals.
Helps relieve dryness and itching.
Recommended product
Pure Essence Moisturizer
A light yet intensely hydrating essence that soothes sensitive skin and strengthens the skin barrier.
- Soothes and balances problem skin
- Reduces skin inflammation
- Provides intense moisture
- Supports the skin's cell renewal
- Leaves skin with a healthy glow
4. Glycyrrhiza Glabra (Licorice Root Extract)
Has a calming effect and reduces redness.
Has antioxidant properties that protect the skin.
Contributes to a more even skin tone.
"A strong skin barrier is the key to balanced and healthy skin."
5. Panthenol (Provitamin B5)
Moisturizing and repairing.
Helps skin heal faster and reduces irritation.
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Strengthens the skin's protective barrier.
6. Phellodendron Amurense Bark
- Natural bark extract with powerful anti-inflammatory properties.
- Helps reduce redness and soothe sensitive skin.
- Protects the skin from external stress factors and contributes to a stronger skin barrier.
Moisturizing products for sensitive skin
Moisture is essential for protecting and strengthening sensitive skin. A good moisturizer helps restore the skin's natural moisture balance, strengthens the skin barrier and reduces the risk of irritation and dryness.
Tip: Apply moisturizer right after cleansing while your skin is still slightly damp. This helps lock in moisture.
Key ingredients in moisturizers for sensitive skin
Hyaluronic Acid – Binds moisture and provides intensive hydration.
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Ceramides – Strengthens the skin barrier and protects against moisture loss.
Panthenol (Provitamin B5) – Soothes the skin and promotes repair.
Glycerin – Attracts moisture and keeps skin soft.
How to care for sensitive skin
Use a gentle cleanser – Choose a sulfate-free cleanser that doesn’t strip the skin’s natural oils.
Avoid strong active ingredients – Retinol, strong acids (AHA/BHA) and alcohol can be too irritating.
Use moisturizing products – Choose products with hyaluronic acid, ceramides, and panthenol to strengthen the skin barrier.
Protect your skin from the sun – UV rays can worsen sensitivity, so always use a broad-spectrum sunscreen with SPF 30 or higher.
Avoid perfumes and synthetic dyes – These ingredients can worsen irritation and allergic reactions.
Use a soothing mask weekly – Sheet masks with anti-inflammatory ingredients can provide extra relief and moisture.
Recommended products for sensitive skin
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